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Embodied Mind Counseling & Coaching
GROUPS & OTHER OFFERINGS
Our closed groups offer a structured, supportive space to explore yourself alongside other people who get it.
Groups may focus on things like neurodivergence, identity, relationships, chronic illness, trauma, or other shared experiences.
Therapy doesn’t have to happen in isolation.
WHAT TO EXPECT
A space to practice,
connect & be understood.
You’ll have the opportunity to practice new skills, learn from different perspectives, and experience what it’s like to be seen and understood in community.
Because these are closed groups, the same people stay together throughout the series, creating space for trust and meaningful work to develop over time.
A thoughtfully facilitated space to
show up, learn, connect,
and maybe understand yourself a little differently.
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